Yields: 2 servings
Ingredients:
8 frozen unsweetened strawberries, partially thawed
3 ounces rum
4 ounces (1/2 cup) sugar-free calorie-free coconut-flavored syrup (recommended: Torani Sugar Free)
1/2 cup fat-free vanilla ice cream
1/4 cup crushed pineapple in juice (not drained)
2 no-calorie sweetener packets
2 cups crushed ice or 10 to 16 ice cubes
Pineapple wedges, for optional garnish
Procedure:
Add strawberries and rum to a blender and puree until smooth. Distribute evenly between 2 tall glasses.
Rinse the blender. Put the remaining ingredients in the blender along with 4 ounces (1/2 cup) of cold water. Blend at high speed until smooth.
Very slowly pour the contents of the blender over the strawberry mixture in the glasses. If you like, garnish each glass with a pineapple wedge.
Recipe Author: Unknown
Show: Hungry Girl Episode: Date Night
Original Photograph By: foodnetwork.com
Photograph Retouched By: Recipe Spy
Recipe Source: http://www.foodnetwork.com/recipes/lava-smash-recipe/index.html