Note: Recipe from Iron Chef Cook-Off: Nathan Sheppard vs. Greg Gefroh
Mediterranean Vegetables Ingredients:
1 pound fresh green beans
¾ pound broccoli florets
1 pound baby carrots
¾ pound cauliflower florets
1 whole red pepper
1 whole yellow pepper
Basil to taste
2 cups garlic infused oil
2 tablespoons lemon garlic dill
2 tablespoons garlic herb
Garlic Infused Oil:
1 cup olive oil
20 garlic cloves
Garlic Infused Oil Procedure:
Place oil and garlic cloves in a pan. Roast in oven at 350 degrees for 45 minutes or until garlic is slightly brown.
Strain garlic and reserve oil.
Mediterranean Vegetables Procedure:
1. In a large bowl, measure and combine vegetables, herbs, garlic infused oil and seasoning. Let marinate for 2 hours.
2. Place ingredients in a full size pan and place on grill for 10 minutes. Cook to al dente.
Recipe Type: AuthenticMediterranean Vegetables Ingredients:
1 pound fresh green beans
¾ pound broccoli florets
1 pound baby carrots
¾ pound cauliflower florets
1 whole red pepper
1 whole yellow pepper
Basil to taste
2 cups garlic infused oil
2 tablespoons lemon garlic dill
2 tablespoons garlic herb
Garlic Infused Oil:
1 cup olive oil
20 garlic cloves
Garlic Infused Oil Procedure:
Place oil and garlic cloves in a pan. Roast in oven at 350 degrees for 45 minutes or until garlic is slightly brown.
Strain garlic and reserve oil.
Mediterranean Vegetables Procedure:
1. In a large bowl, measure and combine vegetables, herbs, garlic infused oil and seasoning. Let marinate for 2 hours.
2. Place ingredients in a full size pan and place on grill for 10 minutes. Cook to al dente.
Contest: Iron Chef Cook-Off: Nathan Sheppard vs. Greg Gefroh
Recipe Author: Executive Chef Greg Gefroh
Source: http://www.grandforksherald.com/event/article/id/127710/